Your trusted partner for personalized, holistic solutions amongst diet noise and confusion.
I help women 50+ feel better in their bodies without dieting.
For over 11 years, I’ve used personalized coaching and positive accountability to help women make small, sustainable habit changes—no extremes or gimmicks. Just lasting results.
And I fully stand behind my work with a satisfaction guarantee.
With WhyPowered Coaching, you get …
A personalized partnership with solutions tailored to your needs
Positive accountability and support
Trustworthy guidance amongst diet noise and confusion
No long contracts that are hard to cancel
What is WhyPowered Coaching?
WhyPowered Coaching is lasting change. Together with Coach Gayle, you discover what fits best for you and your lifestyle (no AI powered algo- rhythms here) so you feel more balanced and in charge. By setting do-able, realistic goals that bring you joy, Coach Gayle guides and empowers you, step-by-step as your habits shift to a healthier setting. Whether you have 20 or 100+ pounds to shed or you simply want to embrace aging with more vitality, Coach Gayle helps you get there without anything gimmicky or extreme.
Claim your FREE Discovery Chat today!
Everyone deserves to have a positive and peaceful relationship with food and their body. Coach Gayle has helped hundreds of people shift their mindsets and embrace a healthier and active lifestyle.
Coach Gayle invites you to connect for a FREE Discovery Chat with:
Zero judgements
No pressure
No obligation
Celebrating 11 Years as a Health & Habit Coach
Hundreds of WhyPowered client friends have transformed their mindset and health trajectory by partnering with Coach Gayle. Twenty six have joined the WhyPowered Winner’s Circle by shedding 50+ pounds— all without feeling deprived! As a heart-centered weight loss and wellness coach, Gayle has been helping people discover their WhyPower, improve their health, and shed excess pounds the healthy way for 11 years!
Will you be the next WhyPowered success story?
CLIENT TESTIMONIALS
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![Bruce lost 50 pounds by partnering with Whole Health and Fitness Coach Gayle. She can help you meet your weight loss and exercise goals.]()
"Coach Gayle gave me all the support I needed to transform my mind and body. I had struggled for years to get fit. She helped me find the breakthrough I had been hoping for."
- Bruce W.
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![Joan, WhyPowered Client and member of the 50+ club]()
"Partnering with Coach Gayle, I shed more than 140 pounds! Gayle helped me change my unhealthy relationship with food by adopting a new mindset and new habits. Dieting doesn’t work, but WhyPowered Coaching does!"
- Jean C.
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![Couple Chris and Erika collectively shed over 100 pounds and have kept it off for over 10 years. Coach Gayle helped them shift their mindset to find lasting weight loss success.]()
"Coach Gayle made healthy change and weight loss doable. We never felt judged - just supported to shift our mindset and create habits we could stick with. We're really grateful for the fondation she helped us build. We still feel the impact today: ten years later!"
- Chris and Erika J.
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![Elise, Chicago marathon finisher and WhyPowered client]()
"Gayle’s deep knowledge of movement and nutrition is priceless, but the real gift is her gentle persistence in helping me believe that I could do it, and that I am worth it. Coach Gayle never gave up on me, even when I wanted to."
- Elise R.
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![Nicole L, WhyPowered Client]()
“I can’t emphasize enough how valuable it’s been to work with Coach Gayle. She met me where I was, took the time to understand my goals and has consistently supported, encouraged and challenged me to stay on track.”
- Nicole L.
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![Cindy S, WhyPowered client]()
"I so enjoyed my coaching group time with Gayle. She provided great resources, tools, tips, and positive support to work towards my goal of becoming a healthier and active woman. It was time to make some changes and Gayle is a great coach!"
- Cindy S.
Starting can feel like the hardest part.
But with a coach and community of like-minded achievers beside you, it is much easier to begin and stick with it.
Follow Coach Gayle on Instagram and stay inspired!
